Quote Originally Posted by pollythedog View Post
I know the feeling, you feel great, you have just done a good card and then without reason it all seems to go out the window, I usually sit down and have a Yorkie...or two!

Scores updated.
And also avoid anything with caffene e.g. Tea, Coffee, Coke, Red Bull etc.
Chocolate is meant to be a good choice.

Cheers

John