Me and my mate Chemo- Paul James Cancer research fundraiser

[Rickenbacker]

Hey Rich - hope you've not been skiving off the training!

Bump, or as they say on the dyslexiaBBS - Bmup! http://www.justgiving.com/Richard-Stroud

[rcs101]

Hi all,

Xmas plus my birthday today = hard work doing training

Thank you very much for all your donations I managed to have this horrible flu thing/chest infection over christmas so training been pretty non existent BUT I can assure you all that I WILL be doing this 10km by the end of the month. Probably on the 31st looking at my shifts (and giving me as much time to get back into this running malarky after being ill....)

Please all help me reach my target.

Atb

Rich

[rcs101]

Who says training is good for you!! Currently off work with some kind of back injury that means I can hardly walk let alone run!! Was out running felt a twang in my lower back when I went up a kerb thought nothing of it then next morning in tonnes of pain and can hardly walk!!!

Off to the Docs tomorrow to try and get this sorted.

I can assure everyone that this 10km will be done it may just not be in Jan now

Will keep this thread updated.

Atb.

Rich

[rcs101]

Thank you all for your generosity I am 81% there now!! Only another £95 to raise and Ive hit my target of £500!!

My back is on the mend after some rather strong drugs!! (prescribed I hasten to add!!)

Should be able to start doing excercise again in about a week I reckon.

Thanks again for all of your support for this worthy cause and keep on donating please

www.justgiving.com/Richard-Stroud


Atb

Rich

[rcs101]

Friendly reminder bump ttt

Getting close to my target and I WILL be doing the 10km in the near future.

Please donate to this worthy cause that effects nearly every family in some way or another.

Atb

Rich

[rcs101]

Hi all,

Missed lots of my nagging recently as been very busy at work.

Back on the mend and getting back into it again therefore please donate towards this very important cause.

Many Thanks

Rich

[rcs101]

Hi all,

Sorry for the lack of any updates; i damaged my hip worse than I thought and have been in a fair bit of pain and am awaiting results of an xray; hopefully its just something minor...

I can assure you all that I will be doing 10k for this charity; it may just have to be on a cross trainer to reduce impact at the moment...

This WILL be happening and thank you all for your donations.

Atb

Rich