Hi all,

Xmas plus my birthday today = hard work doing training

Thank you very much for all your donations I managed to have this horrible flu thing/chest infection over christmas so training been pretty non existent BUT I can assure you all that I WILL be doing this 10km by the end of the month. Probably on the 31st looking at my shifts (and giving me as much time to get back into this running malarky after being ill....)

Please all help me reach my target.

Atb

Rich