lol... you need to breathe 'in' after you breathe 'out' Robin!
I love that video... can't imagine how that girl managed to get away with wearing 'blue jeans' in a 1980s official Soviet training film!!
I put my February improvement (.177) entirely down to that video.
My lack of any improvement (.22) was entirely down to my Tempest, that had stopped dieseling and so lost all it's power... I was having to adjust and aim off throughout the 'match' I need to fix or replace the thing before the end of March
ATB - Phil