Give this method a try - it has been perfected by Hares Ear and as far as I am concerned it represents the purest form of target pistol shooting discipline and is just about as close as it can be to my own time proven technique:
Here's my method of shooting a pistol......words by Hares Ear.
Tip ten pellets onto the top of the target changer unit
Cock the 65 and shove a pellet up the spout.
Shuffle my feet about until I'm facing about 20 degrees to the left of the target.
Take a deep breath, and hold it.
I grip my 65 that tightly the circulation to my fingers ceases.
I Lift my 65
Point it at the target
Take up the first stage
Then unlike any one in the Airgun Magazines, I shut one eye. (incidentally something I do with any rifle or pistol that requires a steady aim)
By now, my lungs are bursting.
I then focus on the target, not the foresight.
By now my face is turning blue.
At some point, my foresight passes through the black part of the target. When it does I jerk the trigger.
If the pellet lands in the black, I'm chuffed to bits.
I now start to breath again, panting like a chap on 60 woodbines a day.
Drop the pistol to the bench
Repeat the above another nine times
I absolutely love this contribution from Hares Ear and it is always good to read it again.