Robin, thank you for the nice and clear clarification on forend deepening vs palm rest . I totally accept I need to improve my position, especially since I'm just making it up at the moment, and googling stuff. I've got to a point where my head and neck feel relaxed and not stained, but struggling to keep it that way whilst getting my elbow in a stable position and ending up with my hand at the right height. Having said that, I think my biggest problem is legs and feet which sway way too much!
I had to miss club night this week but it will get its first outing next week and I'm sure I can get some pointers
Many thanks as always for good advice
Andy
Steyr Evo 10, Anschutz 8001, BSA Scorpion SE, BSA light Pattern, HW77k, HW30s, AA TX200, HW45 Blackstar, HW40, Walther CP88, Webley Premier E, TBC!