What do you do to stay fit for shooting?

[BigEars]

My own intensive training camp program usually start towards the end of December each year and run's into January after which it tends to taper off a little and slowly resumes back to its regular programme as detailed in my thread!

There can be regional exceptions however, and I am aware that in Scotland this regime may not start until the last night in December but can run (with some enthusiasm) at a slightly higher level than my own (strictly controlled) training program right through until the end of the following December when it starts all over again!

You would be most welcome to join me at the start of my next training camp this December. We meet in the RMTC club range and then move on to rather more specialised local establishments that have all the facilities needed to maintain the levels of training needed.

I am about to step up my own training regime. The next 3 weeks will be particularly arduous I plan to relocate for some of the time to a specialist camp in Europe where training facilities are more varied and are less expensive than the UK. I always perform well on my return it may be something to do with the amount of support available from others undergoing the same regime. Adequate support at the end of high intensity sessions is essential.

[zooma]

I am about to step up my own training regime. The next 3 weeks will be particularly arduous I plan to relocate for some of the time to a specialist camp in Europe where training facilities are more varied and are less expensive than the UK. I always perform well on my return it may be something to do with the amount of support available from others undergoing the same regime. Adequate support at the end of high intensity sessions is essential.

You are a man after my own heart - with a very similar training program .

Be careful not to over-do it

Bob.