after a long lay-off is pretty hard to do, as I'm finding out now. After my friend in North Wales repaired my vintage Walther LG55, a rifle I'd had for many years before it became futzed, I'm getting to shoot at least once most every day. However, five years of NOT shooting, standing and holding a ten-pound rifle simply serves as a reminder that although I'm willing alright, the aging body is not.

I'm here to listen to any and all advice from the many experts I know frequent this forum. The lack of any tuition is what is holding me back - even advice as to a good tutorial book or video would be useful.

TIA