HFT is brilliant. You can go for the craic or to be competitive as hell. It makes you a far better shot and boosts confidence in your ability.
I would encourage anyone to have a go. When the weathers right its really good. Weather can make you wish you stayed at home but I cant think of one event where I didnt have a great time even if I it up or my rifle went down.
Definitely give it a try. Top tip...dont be afraid to engage top shots for help. Most are very approachable and will happily give you pointers.