Shooting for me is a form of meditation. The total concentration required calms and focuses the mind.
Being out in the woods, among nature - nice and quiet, just me and my gun.
At the other end down at Redhill it's the banter and the competition that's good.
Shooting pistols in my garage, practicing the grip one and two handed.
Making gun parts on my lathe and milling machine, cleaning and polishing

....all of it really, I've been alive nearly 43 years and I've been an airgun shooter for 30 of those