illness

[Mark D]

I find keeping my physique at a peak of physical fitness due to a total abstinence of caffeine, chocolate and beer and regular exercise helps me do these regularly http://smg.photobucket.com/user/Airs...tml?sort=4&o=5. My fourth 50 ex 50 this year.

ATB
Ian

You smug b***ger - I don't believe your life style choices either

[BigEars]

I am happy to report an improvement in my condition about mid week and a resulting improvement in pistol performance.

[I. J.]

You smug b***ger - I don't believe your life style choices either

I exercise stringently EVERY day. First thing in the morning its up-down 40 times (then I do the other eye lid). Following this strict exercise regime and a very stringent diet I managed this today:
http://smg.photobucket.com/user/Airs...tml?sort=4&o=4

I feel its worth the sacrifice.

[Mark D]

I exercise stringently EVERY day. First thing in the morning its up-down 40 times (then I do the other eye lid). Following this strict exercise regime and a very stringent diet I managed this today:
http://smg.photobucket.com/user/Airs...tml?sort=4&o=4

I feel its worth the sacrifice.

Long may it continue