Quote Originally Posted by I. J. View Post
I find keeping my physique at a peak of physical fitness due to a total abstinence of caffeine, chocolate and beer and regular exercise helps me do these regularly http://smg.photobucket.com/user/Airs...tml?sort=4&o=5. My fourth 50 ex 50 this year.

ATB
Ian
You smug b***ger - I don't believe your life style choices either