Have a look at the bottom of this page:
http://www.targetbunny.btik.com/p_Self_Defence.ikml
The last two PDFs are a guide to full bore pistol marksmanship, the techniques covered are perfect for the HW45 as well as the full bore 1911 automatic![]()
You'll be hitting cans every time at 30 yards and more if you practice ;-)
Regards,
Nick